Physical Therapy Can Be Helpful for Neck Pain

Wiki Article

Physical therapy is one in the very successful and non-hazardous ways of managing moderate to severe issues involving joints, muscles and ligaments. This type of pain is a type of issue that could occur at all ages; however, a lot of the cases of pain are trivial and disappear with proper sleep, rest and pain-killers. But in certain cases, neck pain is surely an early sign of a more significant issue or organic pathology that will require serious interventions.

Neck pain is generally seen in adult professionals after while using computer along with other devices for long hours without properly supporting the back musculature. Most teenagers experience neck pain after a muscle pull during physical activity; however, for most elderly individuals (especially post-menopausal women) the main cause of neck pain is cervical disc herniation because of degenerative bone disorders or inflammatory joint conditions like arthritis rheumatoid or osteoarthritis. It is also reported often in people with a chronic good reputation for osteoporosis or endocrinological disorders.


The symptoms of cervical disc herniation include pain in most cases but also in advanced cases, in addition, it affects the nerves exiting from the affected cervical vertebrae, because of nerve impingement or nerve entrapment on the level of tiny foramina. In long standing cases, symptoms include numbness and parenthesis of upper limbs and/or limitation of neck motion.

Neck pain can be a sign of just a muscle pull which could have occurred during sleep on the wrong pillow or supporting the neck on a hard surface like purchasing floor or over a couch or while travelling by air. However, in some cases, it may well occur as an element of degenerative bone disease like osteoporosis or cervical disc herniation. Cervical vertebrae are separated with a thin layer of cartilage that offers gliding movement across cervical vertebrae; however, on account of aging, menopause or spinal degenerative disease, this cartilaginous disc undergoes deterioration changes that may lead to spinal disc herniation, manifesting as pain in 80% with the cases.

You must visit a healthcare provider as early as possible if your neck pain is associated with any from the following symptoms indicating a much more organic pathology. If your pain is chronic (persists over 2-4 weeks) and go away with simple modifications, should your neck pain becomes worse, if neck pain is associated with numbness, weakness of upper or lower limbs, in case you experience a chapter of fall, loss of consciousness or paralysis or limitation of neck movement you must see a healthcare provider.

In most all cases of long-standing moderate to severe neck pain, the perfect therapy advised is maintaining optimal neck support with the help of a cervical collar that assists in stabilizing neck muscles. Cervical neck support pillows are encouraged to people who develop muscle sprain on account of improper sleeping habits.

Physical treatments are a non-surgical and a non-invasive mode of therapy which is effective in all types of neck pain, it doesn't matter how acute or chronic symptoms are. The in-home physical therapy West Palm Beach is to help out with improvement of pain symptoms and to prevent the nervous complications from occurring. Physiotherapists work in collaboration with patients so that you can improve neck posture. Long term efficacy of such exercises is manifested by strengthening of neck muscles, supporting damaged inter-vertebral discs and relieving the pressure from entrapped nerves.


Physical therapy exercises, primarily cervical traction, aims at alleviating the stress from the cervical vertebrae that removed pressure to succeed from nerves. Cervical traction exercises can be periodic or intermittent depending upon the symptoms. Sometimes, special products are also advised to stabilize and pull neck muscles using pulleys in moderately severe cases.

Other modes of therapy that is usually employed by physiotherapists and chiropractors include deep tissue massage that helps in reducing the power of pain by improving the blood circulation through tense and tender muscles. Moreover, massage also helps in releasing toxins in the tissue to get rid of the source of inflammation in tissues.

If you might be experiencing chronic neck pain which is affecting your performance at the job or your lifestyle normally, see your physician to discuss if physiotherapy could help your case.